Categories
shows and events

Kundalini Yoga Classes

Next series of classes on Thursdays will start from 16th October for another 10 weeks, 6.45pm – 8pm Oddfellows Hall Market Deeping Peterborough, 0844 415 5512
Kundalini Yoga, the Yoga of Awareness, consists of simple yogic techniques that can be enjoyed by everyone, no matter his or her age or physical ability. It is a complete science that includes breath (pranayam), yoga postures (asanas), sound, chanting (mantra) and meditation. It is designed to provide you with the experience of your highest consciousness through the raising of your Kundalini.